Visit Your Podiatrist Today - Here's Why

Visit Your Podiatrist Today - Here's Why: "What is Podiatry and what do Podiatrists do?
Podiatry or podiatric medicine is a field of healthcare devoted to the study and treatment of disorders of the foot, ankle, and the knee, leg and hip (collectively known as the lower extremity). The range of disorders podiatry can address largely depends on the scope of practice laid down in national, state, and/or provincial jurisdiction.

Some podiatrists limit their practices to the non-(hospital) surgical treatment of patients. Because much work in podiatric medicine and surgery involves cutting of some kind, a number procedures are considered surgical by insurance companies including tasks such as the cutting of nails, removing of corns or callus, which the common public would not as a whole consider to be surgery. These podiatrists use their skills in handling arthritic, diabetic, and other medical problems associated with the feet and lower extremities. Some use devices fitted in shoes (orthotics) or modify the shoe itself to make walking better or easier. Some practices focus on sports medicine and treat a number runners, dancers, sports players, and other athletes."...

Saturated Fats can be Healthful, Why you Must Eat Fat to Lose Fat.

Saturated Fats can be Healthful, Why you Must Eat Fat to Lose Fat.: "It is important to know before you read through this article, that much of the information in this article may go against what would be considered the politically correct nutrition advice, which many doctors, health 'experts' and the media may tell you, although it is important to read this with an open mind as the politically correct angle is clearly not working. Let’s start with some important facts; eating enough natural, wholesome fat is extremely important in maintaining overall excellent health. Fat is one of the key components in all the cells throughout your whole body. When you eat a excellent amount of natural wholesome fat, the cells in your body can function normally. When you eat heavily processed, man made, chemically damaged/altered fats that are found in most processed foods, the cells of your body will begin to function poorly as the damaged fats you are eating become part of your cell membranes, your body then has to work harder in order to work correctly, and chronic ailment can develop. wholesome fats are also crucial for optimal hormone production and in keeping hormone balance throughout your body and so are very important in the fat burning and muscle building processes. A few more of the roles fat plays include aiding vitamin and mineral use, and the regulation of enzymes and energy."

Know more about the dangers of smoking

Know more about the dangers of smoking: "Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking -- an image that has nothing in common with reality.

There are many ways to take tobacco. You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it is taken it is dangerous, but because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field and the media."

How to Lessen The Effect Of Overactive Sweat Glands In Your Life

How to Lessen The Effect Of Overactive Sweat Glands In Your Life: "Hyperhidrosis, or commonly known as excessive sweating, is a medical condition caused by overactive sweat glands. It’s normal for anyone suffering from a fever, is under anxiety, or in a warm environment to perspire heavily. But if one perspires day and night, for no apparent reason, then it could be a manifestation of either a disorder of the sweat glands or of the sympathetic nervous system. Both the sweat glands and the sympathetic nervous system control the amount of perspiration released by the body, and any irregularities in their functions will naturally lead to a chronic condition such as hyperhidrosis. Excessive sweating could also be an underlying symptom of a thyroid problem or other medical conditions."

Preferred 55 Foods for a Hard Body

Preferred 55 Foods for a Hard Body: "In most of my newsletters, I like to supply a benifitial snack or meal recipe that not only is delicious, but also helps to get you closer to that toned-body appearance that everybody is looking for. In this piece, I'd like to supply you benifitial food ideas in a different way. This time, I figured I'd only supply you some ideas of what I store my fridge and cabinets with. Remember, if you don't have junk around the house, you're less likely to eat junk. If all you have is benifitial food around the house, you're required to make smart choices. Really, it all starts with making smart choices and avoiding temptations when you make your grocery store visit. Now these are only some of my private preferences, but perhaps they will supply you some great ideas that you'll like."

How to Spot The Symptoms of Bipolar Depression

How to Spot The Symptoms of Bipolar Depression: "The symptoms of bipolar disorder, primarily mood swings, do not follow a fixed pattern. Depression does not always follow mania, and vice-versa. The severity of the symptoms vaires from person to person, and an individual can suffer one mood state, be it depression or mania, for several years before suddenly having the opposite mood.

Depression can be quite intense. It affects every aspect of a person’s life, be it physical, psychological, or social health, and only grows worse the longer it remains untreated. To date, there is no cure for depression, and millions of people around the world are forced to deal with this debilitating illness."

The Power of Asking Questions: 7 Strategies to Discovering What Your Prospects Really Need

The Power of Asking Questions: 7 Strategies to Discovering What Your Prospects Really Need: "Make no mistake -- you're in a rough spot. Exhibiting is a competitive environment. You're vying for attendee's attention, against companies that are larger, better-funded, with newer exhibits and cooler ideas than you've got.

What this means is that anything you can do to differentiate yourself from the crowd is a 'Very Good Thing.' Being different gives you an edge over the masses. On the other hand, being different invariably costs money.

Or maybe not. You can differentiate yourself effectively by embracing the ‘power of questions.' Having a team that can ask the right people, the right questions, at the right time, is the single most cost effective thing you can do to guarantee fantastic show results."... (Click on title link above to read entire article on the power of asking good questions in trade show marketing.) ...

How to lower your blood pressure:

How to lower your blood pressure:: "Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well researched suggestions applicable to both the suffering and the healthy one in order to lower the blood pressure in his body. This is not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes." ... (Click on title link above to read entire article on lowering blood pressure naturally. ) ...

The impact of depression on men over time.

The impact of depression on men over time.: "Most people easily recognize the difficulties that young women can suffer during their teen years, especially for those who are concerned about their self image and who have very little confidence in themselves. People tend to forget about the other half of the population, probably because men are brought up to not be as emotional as women. The lack of emotion and the covering up with humour, or other behaviour, can often lead to mistaken assumptions that all young boys are fine during these younger years. Unfortunately, many have difficulties with peer pressure, low self-esteem, lack of confidence and concern about their physical image almost as much as the women." ... (Click on title link above to read entire article on how depression affects men.) ...

Loud snoring is associated to heart disease and strokes.

Loud snoring is associated to heart disease and strokes.: "Recent study published in the March, 2008 issue of the 'Journal Sleep' suggests there is a strong connection between loud snoring with breathing pauses and heart disease and strokes.

The scientists did interviews with 12.643 patients. According to the results, loud snorers had 40 % greater risk of having hypertension, 34 % greater risk of having a heart attack and 67% greater risk of having a stroke, compared with people who do not snore, after statistical adjustment for sex, age, body mass index, diabetes, level of education, smoking, and alcohol consumption. Quiet snoring was associated only with an increased risk for hypertension in women." ... (Click on title link above to read entire article on the relationship between loud snoring and heart disease and strokes.) ...

How to relieve hemorrhoids.

How to relieve hemorrhoids.: "Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing.

Here are some foods that will help give you relief from hemorrhoids." ... (Click on title link above to read entire article on how proper foods can relieve or eliminate painful hemorrhoids.) ...

Aging male syndrome

Aging male syndrome: "Aging is perhaps one of the most difficult things a man or woman will have to face in their life. Aging is inevitable and is something that all humans will have to eventually face. Hair will start to turn grey and fall out, wrinkles will start to appear and many will even start to gain some weight that they just can’t seem to get rid of. Men especially don’t like the idea of growing older and often fear that they will become unattractive to women; however, no amount of fear or attempts to ignore the fact that they will all age will prevent them from the natural course of life." ... (Click on title link above to read entire article on aging male syndrome.) ...

Spotting Early Symptoms of Bipolar Disorder Can Be the Difference Between Life and Death

Spotting Early Symptoms of Bipolar Disorder Can Be the Difference Between Life and Death: "Bipolar disorder’s primary symptoms are unpredictable, severe mood swings. An individual suffering from the disorder experiences episodes that subject him/her to mood swings between severe mania and depression (most times with periods of normal moods in between). He/she may be more prone to mania or depression, or experience both extremes in equal frequency. This article enumerates the more prevalent symptoms of bipolar disorder and how to recognize them." ... (Click on title link above to read the entire article on bipolor disorder symptoms.) ...

Three Things To Look For In A Natural Anxiety Remedy

Three Things To Look For In A Natural Anxiety Remedy: "Are you looking for right treatment for your anxiety disorder? The growing awareness about anxiety disorders and the reduced social stigma associated with it has encouraged people to look for help in to treatment for anxiety disorders. Modern medicine has some very good medications for depression and sedation that are available but they can cause side effects and may require long term usage. Also, there for some that stigma associated with depression medication and you may be embarrassed to be on it. The demand for Natural remedies for anxiety disorders are on the rise, you may be one of those people looking for an alternative." ... (Click on title link above to read entire article on anxiety remedies.) ...

Bipolar Disorder: What You Need to Know!

Bipolar Disorder: What You Need to Know!: "Bi polar disorder is a brain disorder that causes sudden and unexplained changes in a person’s mood, which in turn changes the individual’s energy and ability to function. While virtually everyone experiences their own ups and downs every now and then, the symptoms of bi polar disorder are more severe, often damaging personal relationships and performance in school or work. Untreated, bi polar disorder can even lead a sufferer to suicide. Until recently, bi polar disorder was known as manic depression, manic-depressive disorder, and bi polar affective disorder, among other medical terms."... (Click on title link above to read entire article on Bipolar Disorder.) ...

Super Fat Burning Foods for Weight Loss

Super Fat Burning Foods for Weight Loss: "New research suggests that drinking two glasses of skim milk or eating two cups of yogurt or one serving of cheese per day may produce weight-loss with no actual reduction of the calories in your diet. It appears that the mineral calcium burns stored fat, while promoting the buildup of more muscle tissue. This unique combination of calcium and protein, which is present in milk, yogurt, and cheese, helps the body to bum fat and store protein. Remember, nonfat milk and low-fat cheeses, and non-fat or low-fat yogurts have the same minerals, vitamins, protein, and calcium as whole milk without the added fat content." ... (Click on title link above to read entire article on losing weight with fat burning foods.) ...

Relations between Food and Snoring

Relations between Food and Snoring: "When looking for a solution to your snoring, this seeking is a matter of trial and error. Snoring is a health problem that there is no blanket product or solution, and what may work for one person does not always work for another.

Make sure to note some of the most obvious visible factors, such as obesity and smoking, which are shown to directly contribute to the problem of snoring. But even with the obvious factors, there are also overlooked or hidden factors in the battle to stop snoring. One well hidden factor is directly related to the diet of the person who has snoring problems - the consumption of dairy products." ... (Click on title link above to read entire article on food and snoring.) ...

Beta Carotene Is The Safe Form Of Vitamin A

Beta Carotene Is The Safe Form Of Vitamin A: "The fact that beta carotene is stated to be a safe form of vitamin A suggests that vitamin A is in some way unsafe. In fact an overdose of vitamin A can lead to any one of a number of conditions, including nausea, jaundice, vomiting, abdominal pain and headaches. This vitamin is fat soluble, and so any excess is not easily washed out of the body but can build up in the tissues." ... (Click on title link above to read entire article on beta carotene.) ...