In What Way Can Green Tea Or Green Tea Extract Assist With Weight Reduction?

In What Way Can Green Tea Or Green Tea Extract Assist With Weight Reduction?: "Many Americans are turning to green tea to help with weight loss. You'll be able to drink green tea with sugar or honey and or milk like all different type of tea. If you want something more concentrated you can get green tea extract.

Analysis has shown that green tea helps to reduce your weight by stimulating the body's thermogenesis method, which will increase the spending of energy and the oxidization of fat in the body. Several compounds found in flora have this effect. The special thing regarding green tea is that it does not increase the heart rate, and is therefore believed to be safer than diet pills such as ephidrine that also work by stimulating thermogenesis."