The Healthy Diet Pyramid: Steps To A Much More Healthy "Me"?

The Healthy Diet Pyramid: Steps To A Much More Healthy "Me"?: "The healthy diet pyramid represents the general concept of eating wholesome, balanced diet that consists of all foods. This set of recommendations aimed at promoting better lifestyles and reduce the incidence of chronic diseases like diabetes, hypertension, obesity and cardiovascular disease. Regrettably, numerous of these recommendations have been based on assumptions rather than evidence, as well as economic and political interests. Let's review the recommendations:"... (Click on title link above to read entire article on the healthy diet pyramid.) ...