Can I Do a Detox With Only Raw Foods?: "Doing a raw food detox is not only possible, it is ideal. A raw, organic diet is able to detox your body, even while it repairs damaged tissue, provides living enzymes to the digestive system, and strengthens and promotes healthy cell growth. For this reason, a raw-foods-only diet is highly recommended.
If you choose to do a raw food cleanse, we urge you to do a combination of juices and whole fruits and vegetables. We also encourage you to limit the intake of sugary fruits vs. vegetables to limit the sugars in your diet. Finally, we advise you to use only organic, naturally grown fruit and vegetables, since pesticides and herbicides will only keep making your body toxic if you continue to ingest them." ... (Click on title link above to read entire article on using raw foods to detoxify your body.)
Friday, June 25, 2010
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