Foods That Fight Health Problems � Part I

Foods That Fight Health Problems - Part I: "Research shows that most people who eat the widest variety of foods are more likely to meet their nutrients requirements and remain healthy than those who get stuck in the food rut. Nutrients work together to keep your heart healthy, your blood pressure normal, your bones strong and your memory sharp. Many of the foods hold key to longer lives, cancer cures or smoother skins. Join me in exploring foods and their benefits that fight host of diseases and health problems."...(Click on title link above for this and hundreds of other quality health and wellness articles) ...