In Defense of Vitamins and Supplements! - For Your Health Newsletter - Vitacost

In Defense of Vitamins and Supplements! - For Your Health Newsletter - Vitacost: "There was recently a panel conference of the National Institutes of Health which concluded that Americans may be taking too many vitamin supplements without any clear benefit. Although I would agree that certainly not every vitamin study or vitamin out of hundreds of thousands has shown benefit, there have been countless numbers of studies in the last decade that provide convincing evidence for the overall merit of quality vitamin/multi-nutrient supplementation. This week's newsletter is going to be a primer concerning some of the more notable human studies that have been published in peer-review prominent and reputable medical journals in the last decade regarding the benefits of supplementation. I do agree many mass market vitamins are worthless but high quality supplements with the correct nutrients, form and levels are truly life-saving and enhancing based on the evidence. Get ready for an eye-opening newsletter."... (click title link to read the full article) ...