Are these five exercises the fountain of youth?

Are these five exercises the fountain of youth?: "Millions of Americans are suffering from obesity. Along with that comes a huge lack in energy. Can these five exercises developed by Tibetan monks over a thousand years ago and brought to the West in the 1930's by a British Colonel be the answer to what we are all looking for?" ... (Click on title link above to read entire five exercises article) ...

Is too much coffee draining your energy?

Is too much coffee draining your energy?: "Is too much coffee draining your energy?

Do you need four to six cups of coffee each day just to stay awake? Is America on a collision course with low energy levels just as it is with obesity?

The lack of energy can be traced to poor diet, stress, food allergies, liver problems, too much sugar, too much caffeine and adrenal exhaustion. The adrenal glands are the big energy regulators in the body." ... (Click on title link above to read entire coffee draining energy article) ...

Diet Vs. Cleanse. Healthy Weight Loss.

Diet Vs. Cleanse. Healthy Weight Loss.: "Cleansing has always had a place among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was also used in ancient times as a way to reconnect with the divine.

Diets have just been in vogue during the last 150 years or so. You can look at the word diet in different ways. It has that painful reference to cutting way back on all the foods you love. It also can refer to a set of foods you allow yourself to consume without limit. " ... (Click on title link above to read entire Diet vs Cleanse article) ...

Top Six Natural Energy Boosters

Top Six Natural Energy Boosters: "Want an energy boost to your system that will not give you the jitters or keep you awake at night? Some herbs will boost your energy levels and are easy to add to your diet. Sometimes it is what you do NOT eat that gives you a boost in energy! So what are some alternatives to that third cup of Starbuck's Coffee?" ... (Click on title link above to read entire energy boosters article) ...